Landmarks and scenery of Nepal
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Travel Guide · Asia

Flag of Nepal

Nepal

The roof of the world — trekking, temples, and the Himalayas.

Entry Requirements

Visa requirements for Nepal depend on which passport you hold. Check the Traveller visa tool to see whether your passport needs a visa and, if so, how long you can stay.

Check if you need a visa for Nepal

Emergency Numbers

Police
100
Ambulance
102
Fire
101

Currency

Name
Nepalese Rupee
Code
NPR
Symbol
रू

Cash is king outside Kathmandu and Pokhara. ATMs in major towns. Note: Indian Rupees (IR 100 denomination) are accepted by many traders. Bring cash for trekking routes.

Power Outlets

Outlet types
Type C, Type D, Type M
Voltage
230V
Frequency
50Hz

Time Zone

NPT (UTC+5:45) — no daylight saving. Nepal uses a unique 45-minute offset — one of only two such timezones worldwide.

Best Time to Visit

JanFebMarAprMayJunJulAugSepOctNovDec

October–November is peak trekking season: clear skies and incredible Himalayan views. March–April brings rhododendrons in bloom. Monsoon (June–September) makes trails muddy and views obscured. Winter (December–February) is cold at altitude but quiet.

Tipping Customs

VenueTypicalNotes
Trekking guides$8–12 USD per dayGuides depend on tips — this is a significant part of their income
Porters$5–8 USD per day—
Restaurants10%Increasingly expected in tourist-area restaurants
TaxisAgree fare upfrontNo meter; always negotiate before getting in

Dress Code

  • Modest dress at all Hindu and Buddhist temples — no shorts, cover shoulders
  • Remove shoes and leather items before entering many temples
  • Trekking requires layers — temperatures swing dramatically with altitude
  • Casual in Kathmandu and Pokhara tourist areas

Social Etiquette

  • Namaste (hands pressed together at the chest with a slight bow) is the universal greeting
  • Walking clockwise around stupas, mani walls, and prayer wheels is essential
  • Left hand is considered unclean — use right hand for giving, receiving, and eating
  • Women should avoid touching monks
  • Never step over food, offerings, or someone's outstretched legs

Local Laws

Laws change. Verify current rules with your country's official travel advisory before departure.

  • Trekking in many protected areas requires a TIMS card and national park permit — obtain before entering
  • Killing a cow (the sacred national animal) is punishable by up to 12 years in prison
  • Photography in some temples is prohibited — look for signs or ask
  • Cannabis (locally called 'ganja') is illegal despite historical tolerance
  • Drone flying requires a Tourism Board permit — apply well in advance

Common Phrases

EnglishLocalPronunciation
Hello / Thank you / GreetingNamastenah-mah-STAY
How are you?Tapai lai kasto chha?tah-PI lye KAH-stoh chhah
GoodRamroRAHM-roh
How much?Kati parcha?KAH-tee PAR-chah
No problemKei chainaKEY chye-NAH

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